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Workshop Offer & Informations
In this workshop you will know more about Ayurveda and how to include it in your yoga practise.
Santhigiri holistic healthcare is a pioneer institute in India, they have their biggest ayurvedic center in Motor city, Dubai.
Their expert Ayurvedic physician Dr.Abirami and Nutritionist Mitun De Sarkar along with our Yoga and Ayurveda Teacher Dr.Kasi – Thousand Petaled Lotus Yoga present you this one day workshop on ..
AYURVEDA FOR YOGA TEACHERS
DATE : 22 March 2022
Time : 10 AM – 4 PM
Venue : Santhigiri holistic healthcare center – Motor City | Dubai
Fee : AED 799 ( Includes Morning and evening Snacks, Lunch , Tea / Coffee )
Last date of Registration : 18 March 2022
Topics
Introduction to the holistic healing science- Ayurveda
Etymology
Aim of Ayurveda
Branches of Ayurveda
Similarity of Prakruthi and Purusha (the nature and man)
The comparison of existence of Pancha Mahabhootha in both
Understanding Tridosa
Properties of Vata, Pitha and Kapha (gunas)
Functions of Vata, Pitha and Kapha
What is Prakruthi
Types of prakruthis
Prakruthi lakshana of Vata, Pitha and Kapha
Vikruthi or state of imbalance
Nidhana or cause of this imbalance
Vruddhi- Kshaya lakshana of Vata, Pitha and Kapha
Management of Vikruthi
Prevention of Vikruthi
Dinacharya/Rtucharya
Dosa based Ahara- Ayurvedic nutrition
How Ayurveda and Yoga are interlinked
How yoga helps to balance dosa
Importance of knowing your prakruthi
Live interaction and demo
Question and answer
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