We are the continuing education providers affiliated with Yoga Alliance USA and RePS UAE after you finish your RYT 200 Yoga Training in Dubai

Topics

1. Dr. Abhirami – 10min

Introduction to the holistic healing science- Ayurveda

Etymology 

Aim of Ayurveda

Branches of Ayurveda

2. Dr. Kasi

Similarity of Prakruthi and Purusha (the nature and man)

The comparison of existence of Pancha Mahabhootha in both

3. Dr. Abhi- 15min

Understanding Tridosa 

Properties of Vata, Pitha and Kapha (gunas)

Functions of Vata, Pitha and Kapha 

4. Dr. Abhi – 40min

What is Prakruthi

Types of prakruthis

Prakruthi lakshana of Vata, Pitha and Kapha 

5. Dr. Abhi – 10 min

Vikruthi or state of imbalance 

Nidhana or cause of this imbalance 

6. Dr. Abhi 30min

Vruddhi- Kshaya lakshana of Vata, Pitha and Kapha

7. Dr. Abhi – 15min

Management of Vikruthi

Prevention of Vikruthi 

Dinacharya/Rtucharya

8. Mithun Sarkar- 45min

Dosa based Ahara- Ayurvedic nutrition

9. Dr. Kasi

How Ayurveda and Yoga are interlinked

How yoga helps to balance dosa

10. Prakruthi identification- Dr. Abhi 60 min

Importance of knowing your prakruthi

Live interaction and demo

Question and answer