Get started with our intro pass: 3 trial classes for AED 99 + 10% OFF your first package! One-time offer for new clients only. In-studio at Stadium Point, Dubai Sports City. Hatha, Vinyasa, Gentle Yoga, Meditation & more — daily classes led by a warm, experienced teaching team.
Or call us directly: +971 54 388 6704207, Stadium Point — right beside Dubai International Cricket Stadium. All classes are taught live, in-studio.
New to yoga? Coming back? Already a practitioner?
Start with Gentle Yoga, Hatha Yoga, Stretch & Relax, Meditation or Spine Alignment — all beginner-friendly, no flexibility required.
Coming back after a break? The same gentle entry classes ease you back in without overwhelming your body.
Jump straight into Vinyasa, Flow, Core Power or Sunrise Flow — pick whatever fits your week, we'll send the full schedule.
Why students keep coming back
From energising Vinyasa flows to slow, restorative Gentle Yoga and guided Meditation — our daily schedule means there's always a class that fits how you're feeling and when you're free. Real in-studio sessions, 7 days a week, led by a warm and experienced teaching team who know your name by your second visit.
In students' own words
"One of the best yoga studios in Dubai. Atmosphere is very calm and relaxing, instructors are friendly and supportive. Whether you are a beginner or an advanced level they individually cater to your needs. They are very flexible with the classes which makes you fit yoga into your work schedule."
— Anu Antony, Hatha Yoga
"It is definitely one of the best yoga studios I have ever attended. The atmosphere is always welcoming and the teachers are phenomenal. I could notice a huge improvement in my yoga practice thanks to Sneha and Kasi's care and all the tips I received from them."
— Justyna Zawada, Core Power Yoga
"Absolutely love Thousand Petaled Lotus Yoga studio! The atmosphere is calm and welcoming, and the instructors are knowledgeable, supportive, and truly passionate about what they do. Each class leaves me feeling refreshed, stronger, and more balanced."
— Radka Gicheva, Meditation
We've received your details and will WhatsApp you shortly to confirm your 3 classes for AED 99 intro pass + 10% discount voucher.
Message Us on WhatsAppWithin easy reach
We're at Stadium Point, Dubai Sports City — and we serve students living and working across these communities.
Further away? You're welcome to visit, but we'll always be upfront about whether the commute makes sense for you.
July 2026
7 days a week, 7.30am to 8.30pm. Scroll sideways to see the full week →
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 7.30amSunrise FlowPrasadi | 7.30amFlow YogaPrasadi | 7.30amSunrise FlowKasi | 7.30amFlow YogaPrasadi | 7.30amMorning StretchPrasadi | 8.00amFlow YogaPrasadi | — |
| 8.30amVinyasa YogaPrasadi | 8.30amHatha YogaPrasadi | 8.30amVinyasa YogaKasi | 8.30amHatha YogaPrasadi | 8.30amHatha YogaPrasadi | 9.00amHatha YogaKasi | 9.00amHatha YogaKasi |
| — | — | — | — | — | 10.00amGentle YogaPrasadi | 10.00amVinyasa YogaPrasadi |
| 10.00amLadies Only ★Prasadi | — | — | — | 10.00amLadies Only ★Prasadi | — | 11.00amStretch & RelaxPrasadi |
| 5.30pmGentle YogaPrasadi | — | — | — | — | — | 5.30pmGentle YogaPrasadi |
| 6.30pmHatha YogaKasi | 6.30pmStretch & RelaxKasi | 6.30pmHatha YogaKasi | 6.30pmVinyasa YogaPrasadi | 6.30pmHatha YogaPrasadi | 6.30pmStretch & RelaxPrasadi | 6.30pmCore Power YogaPrasadi |
| 7.30pmVinyasa YogaKasi | 7.30pmPranayama & MeditationKasi | 7.30pmStrength & FlexibilityKasi | 7.30pmGentle YogaPrasadi | 7.30pmCore Power YogaPrasadi | 7.30pmGentle YogaPrasadi | 7.30pmMeditationKasi |
← Scroll to see all 7 days →
See It In Action
Swipe to watch real moments from our classes.
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As of April 2026
Perfect for trying a new style, or when your schedule changes week to week.
Ideal for 2 classes a week. Can be shared with a family member.
Built for 3 classes a week — or share across family members.
Practice every single day. No counting classes — completely unrestricted.
Three months is where yoga actually changes you — not just flexibility, but sleep, stress levels, posture and mindset.
AED 666/month · Save AED 522 total · 21% off
Complete your 3-class trial and get 10% off whichever package you choose next. All packages except Unlimited Monthly can be frozen for up to 1 month if you travel or get unwell. We offer a couple's discount when you sign up together, and 10/20-class packages can be split with a family member or friend. Cancel any booked class at least 2 hours before start time — no-shows are marked accordingly.
A dedicated, comfortable space for women who prefer to practice without men present. Same studio, same instructors, just for you.
Before you message us
New clients can experience 3 full in-studio classes for just AED 99 (~AED 33 per class). When you complete your trial, you also get 10% OFF your first full class package! This is a one-time introductory offer, valid once per new client — it isn't repeatable or combinable with other promotions.
No — we are an in-studio yoga school only, based at Stadium Point, Dubai Sports City. We don't currently offer live or recorded online classes.
You're welcome to, but we're honest with every student: consistency matters more than which studio you pick. If you're more than 10km away, a closer studio may serve you better long-term. If you'd still like to visit, message us on WhatsApp and we'll talk it through.
Yes, completely. Most of our first-time students start with Gentle Yoga, Hatha Yoga or Stretch & Relax — no flexibility or experience required.
No pressure at all. We'll ask how it felt and share our package options (single class, 10-class, 20-class, monthly or 3-month unlimited) so you can decide what fits, if anything.
Yes — our 10-Class and 20-Class packages can be shared with a family member or close friend. The Unlimited Monthly plan is for one person only.
Yes, we do offer a discount when couples sign up together. Message us on WhatsApp for the current rate.
Many of our students come to us with exactly these goals. Let us know when you book your 3 classes and we'll guide you toward the right class and instructor for your situation.
Yes — all packages except Unlimited Monthly can be frozen for up to 1 month, for travel, illness, or any reason.