Free Trial Yoga Class Near You | Thousand Petaled Lotus Yoga Dubai

New to yoga? Coming back? Already a practitioner?

Wherever you're starting from, there's a class for you

🌱

First time on the mat

Start with Gentle Yoga, Hatha Yoga, Stretch & Relax, Meditation or Spine Alignment — all beginner-friendly, no flexibility required.

🔄

Getting back into it

Coming back after a break? The same gentle entry classes ease you back in without overwhelming your body.

🔥

Already practising

Jump straight into Vinyasa, Flow, Core Power or Sunrise Flow — pick whatever fits your week, we'll send the full schedule.

🧘

This is an in-studio experience. All classes are taught live at our Dubai Sports City studio — we don't offer online classes.

Step 1 of 6

Fill this quick form to book your first class free

To start, have you done yoga before?

Based on your answer

Here's where we'd start you

Almost there

What time usually works for you?

One more thing

Any health conditions we should know about?

This helps us guide you to the right class and instructor. Skip if none.

📍

One last thing

We're in Dubai Sports City, right beside Dubai International Cricket Stadium

207, Stadium Point, Dubai Sports City. Before you book, please make sure this location works for you — we want your free class to be worth the trip.

Yes, this location works for me

Last step

Where should we send your free class confirmation?

Your name

WhatsApp number

Email (optional)

By submitting, you agree to be contacted on WhatsApp about your free class. No spam, no commitment.

🌸

You're all set!

We've received your details and will WhatsApp you shortly to confirm your free class. In the meantime, feel free to message us directly.

Message Us on WhatsApp

Within easy reach

Your neighbourhood yoga studio

We're at Stadium Point, Dubai Sports City — and we serve students living and working across these communities.

Dubai Sports CityHome studio

Motor City~2km

Victory Heights~2km

Arjan~3km

Dubai Studio City~3km

JVC~4km

JVT~4km

DAMAC Hills~5km

Jumeirah Golf Estates~5km

Arabian Ranches~6km

Remraam~6km

Town Square~7km

Mudon~7km

Tilal Al Ghaf~7km

Sustainable City~8km

Green Community~8km

Further away? You're welcome to visit, but we'll always be upfront about whether the commute makes sense for you.

July 2026

Full weekly class schedule

7 days a week, 7.30am to 8.30pm. Scroll sideways to see the full week →

Mon	Tue	Wed	Thu	Fri	Sat	Sun
7.30amSunrise FlowPrasadi	7.30amFlow YogaPrasadi	7.30amSunrise FlowKasi	7.30amFlow YogaPrasadi	7.30amMorning StretchPrasadi	8.00amFlow YogaPrasadi	—
8.30amVinyasa YogaPrasadi	8.30amHatha YogaPrasadi	8.30amVinyasa YogaKasi	8.30amHatha YogaPrasadi	8.30amHatha YogaPrasadi	9.00amHatha YogaKasi	9.00amHatha YogaKasi
—	—	—	—	—	10.00amGentle YogaPrasadi	10.00amVinyasa YogaPrasadi
10.00amLadies Only ★Prasadi	—	—	—	10.00amLadies Only ★Prasadi	—	11.00amStretch & RelaxPrasadi
5.30pmGentle YogaPrasadi	—	—	—	—	—	5.30pmGentle YogaPrasadi
6.30pmHatha YogaKasi	6.30pmStretch & RelaxKasi	6.30pmHatha YogaKasi	6.30pmVinyasa YogaPrasadi	6.30pmHatha YogaPrasadi	6.30pmStretch & RelaxPrasadi	6.30pmCore Power YogaPrasadi
7.30pmVinyasa YogaKasi	7.30pmPranayama & MeditationKasi	7.30pmStrength & FlexibilityKasi	7.30pmGentle YogaPrasadi	7.30pmCore Power YogaPrasadi	7.30pmGentle YogaPrasadi	7.30pmMeditationKasi

← Scroll to see all 7 days →

As of April 2026

Simple, honest pricing

Walk-In Single Class

Perfect for trying a new style, or when your schedule changes week to week.

AED 90

Any single class
No commitment needed

10-Class Package

Ideal for 2 classes a week. Can be shared with a family member.

AED 630

Valid for 60 days
AED 63 per class
Any class style
Shareable with a family member

20-Class Package

Built for 3 classes a week — or share across family members.

AED 1,155

Valid for 90 days
AED 57.75 per class
Any class style
Shareable with a family member

Unlimited Monthly

Practice every single day. No counting classes — completely unrestricted.

AED 840AED 777

7.5% off, now reduced
Unlimited classes, all 10 styles
Perfect for daily practitioners
Not shareable, non-freezable

★★★ Best Value

3-Month Unlimited — Commit to Your Transformation

Three months is where yoga actually changes you — not just flexibility, but sleep, stress levels, posture and mindset.

AED 2,520AED 1,998

AED 666/month · Save AED 522 total · 21% off

One commitment, zero class anxiety
The foundation of a lasting yoga habit

Freezing, discounts & sharing — the honest answers

All packages except Unlimited Monthly can be frozen for up to 1 month if you travel or get unwell. We offer a couple's discount when you sign up together, and 10/20-class packages can be split with a family member or friend. Cancel any booked class at least 2 hours before start time — no-shows are marked accordingly.

Low back painPCOSWeight lossPranayamaMeditation focus

Before you message us

Common questions

No — we are an in-studio yoga school only, based at Stadium Point, Dubai Sports City. We don't currently offer live or recorded online classes.

You're welcome to, but we're honest with every student: consistency matters more than which studio you pick. If you're more than 10km away, a closer studio may serve you better long-term. If you'd still like to visit, message us on WhatsApp and we'll talk it through.

Yes, completely. Most of our first-time students start with Gentle Yoga, Hatha Yoga or Stretch & Relax — no flexibility or experience required.

No pressure at all. We'll ask how it felt and share our package options (single class, 10-class, 20-class, monthly or 3-month unlimited) so you can decide what fits, if anything.

Yes — our 10-Class and 20-Class packages can be shared with a family member or close friend. The Unlimited Monthly plan is for one person only.

Yes, we do offer a discount when couples sign up together. Message us on WhatsApp for the current rate.

Many of our students come to us with exactly these goals. Let us know in your free class booking and we'll guide you toward the right class and instructor for your situation.

Yes — all packages except Unlimited Monthly can be frozen for up to 1 month, for travel, illness, or any reason.

Your first yoga class in Dubai Sports City is completely free.

Find us in Dubai Sports City