Upcoming Yoga Teaching Methodology

We Have Trained More Than 300 Teachers In Dubai RYT 200 Yoga Course.

Yoga Teaching Methodology Certification Course - Dubai

This is  a certification course in dubai through interactive session and recorded materials.This would be a perfect course for you if  you are already completed a 200/300  yoga teacher training course.

This course is designed for the one who wants to know more about the physical body, the elements, the dosas and the imbalances of their clients. This course which is all about understanding the client in front of you.

You will learn to demonstrate , instruct, modify and adjust your clients on 140+yoga postures , 10+breathing exercises and will guide your students on 20+ meditation techniques .

Course Offer  & Informations

  • Yoga teaching methodology 100 hours.
  • 4 one to one sessions with our instructor.
  • Post training mentorship program
  • Lifetime access to course videos

Course Fees

AED 6000 /-


After the completion of the program, one can enrol for the Yoga Foundation Program and Yoga passport program  to become a 200 Hours yoga teacher 


Request Enquiry

    September Yoga Teaching Methodology Training - Dubai

    Course Duration

      • Weekday :- 24 days 4 hours a day (9 am to 1pm).
      • Weekend :- 16 days 6 hours a day

    Our next course starts in Sept – Oct 2022. You can switch between weekdays and weekends and design your own customised learning program. You will learn to teach gentle, power, hatha, vinyasa, pranayama, dhyana ( meditation )

    At the end of the course  you will have confidence to teach multidisciplinary style of yoga to various levels of people either in a group or as a one to one.

    This would be a perfect complementary course for a yoga teacher to improve their skills.

    At 1000 Petaled Lotus Yoga Center we provide  you an enriched learning environment that has helped countless students get ahead.

    We have flexible schedules that will be convenient for everyone . This makes it much easier for attendees not to miss any modules.

    Course Curriculum:-

    What we teach in this RYT 200 Yoga course in Dubai ?

    We teach you Hatha yoga, which is the base of all yoga, this is a multi disciplinary course. after successful completion fo course you can lead confidently a class for a group or as a one to one ( private class) in the following disciplines

    • Hatha Yoga
    • Vinyasa Yoga
    • Power yoga
    • Gentle Yoga
    • Pranayama – Breathing class
    • Meditation

    Sample Certificate :-

    Our accreditations for the Dubai yoga teacher training course :-

    Yoga Alliance USA –

    Yoga Alliance is the largest nonprofit association representing the yoga community, with over 7,000 Registered Yoga Schools (RYS) and more than 100,000 Registered Yoga Teachers (RYT) as of April 2020. We foster and support the high quality, safe, accessible, and equitable teaching of yoga.

    Registry of Exercise Professionals – UAE 

    REPs is an independent, public register which recognises the qualifications and expertise of fitness professionals in the UAE. REPs provides a system of regulation for instructors and trainers to ensure that they meet the health and fitness industry’s agreed UAE Fitness Occupational Standards.

    What is the content of this Dubai yoga teaching methodology training course ?

    1. The qualities of good teacher, the seven kind of learners and how to adapt the teaching of yoga to these different people.
    2. How to effectively cue the asanas.
    3. How the shape of bones, movements of joints and connective tissues affect your yoga posture
    4. How to understand the muscles in action in yoga pose, which muscle is stretching and which is strengthening. 
    5. Anatomy of Hip, Knee, Ankle, Shoulder, Elbow,Wrist, Spine.
    6. Asanas – definition, difference between modern exercise and asana.aerobic and anaerobic exercise.How asanas help to calm the mind. {manual pg no 57,58, 52,53,54}
    7. Holistic Bio-Mechanics of yoga poses – what are the various movements of the joints / body, co-relating this to yoga postures.
    8. Sun salutations A, how to teach , modify and understand deliver the instructions safely for all levels of people.
    9. 84 poses in detail .how to get into the pose, effectively cue the pose, modify and safe learning. {this is the practical classes we are doing}
    10. Concept of parallel pose, counterpose and peak pose in yoga sequencing. 
    11. The Art of intelligent sequencing, how to make your yoga sequence.
    12. 6 sequence methodology .
    13. How to design a beginners yoga class.
    14. How to select the proper music for your yoga 
    15. Research in Yoga, science behind yoga, important research articles in yoga.
    16. Guidelines for new teachers
    17. How to make a master sequence for your yoga teaching.
    18. How to teach centering and warm up, how to teach standing poses, how to teach wide legged standing poses, how to teach table top poses, how to teach seated poses, how to teach twists, how to teach backbends, how to teach backbends, how to teach inversions, how to coach shavasana.
    19. How to make a vinyasa yoga sequence ,peak pose sequencing in yoga.

    The Student Experience

    The student experience at 1000 Petaled Lotus Yoga Training and Retreats includes a diverse range of cultures, curricula, and extracurricular activities. We offer many options for our students to choose from, making them directly involved in designing their own educational path which meets the high standards of our core curriculum. There’s so much for students to do and experience in this 200 hours yoga alliance approved teacher training course in Dubai.

    Based on 54 reviews.
    Alina Bortsova (Liabounty)
    Alina Bortsova (Liabounty)
    Thank you for amazing yoga class, Sneha! Wonderful energy, positive welcoming vibes.
    Bhavya Rao
    Bhavya Rao
    I feel very privileged to have completed the course under the guidance of Dr Kasi. He has immense knowledge with regard to anatomy and the practice of yoga.Simple instruction and uncomplicated solution give you the confidence to be yourself while learning and training to be a teacher. Equal parts philosophy and anatomy gives you a well rounded introduction to the practice of yoga and keeps you coming back for more.Friendly approachable staff and a serene environment helps you imbibe the essence of the practice of yoga and incorporate it in your everyday life.Immense gratitude to my Guru Dr Kasi .
    Praj (Praj)
    Praj (Praj)
    I completed my RYT200 course at thousand petaled lotus in July 2021 & it has truly been one of my best decisions. The course was very thorough and they offered flexibility in the timing and days which allowed me to finish my course without compromising my work schedule. The quality of teaching and level of information provided was excellent. Dr. Kasi is truly a gem of a person with vast experience in training aspiring yoga teachers who made the whole experience wonderful. I highly recommend Thousand Petaled Lotus for anyone who's looking for a teacher training course which covers vast topics of yoga including the philosophy, values, anatomy, master sequencing and business skills.
    Aysha Behroozian
    Aysha Behroozian
    Thousand Petal Lotus Studio is not your average Yoga studio. Far from it. After practicing in many places across Dubai I can safely say it is the most authentic, genuine space by far. I have recently completed my RYT 200 there and it was the best decision I have ever made. The transformation I have gone through is beyond what I could have ever imagined. It was an honour to be Dr. Kasi's student and I will continue to attend classes there, as it is the only place that gives me a chance to truly look inwards, which is that Yoga is all about... Ultimately. Thank you and Namaste. 🙏🏼
    Belinda King
    Belinda King
    Dr Kasi's knowledge and experience is deep and rich. His 200 YTT is insightful, considered, thorough and inspiring. I finished the course feeling confident I could teach and so much more centered and grounded.
    noorulain sulemani
    noorulain sulemani
    I took my RYT 200 training here recently and I think it was the best decision of my life…Dr. Kasi the lead course instructor is such an amazing teacher, extremely knowledgeable, impeccable understanding of the human anatomy and makes the learner gain the confidence to teach yoga very gently and effectively… I will highly recommend this yoga institute to all aspiring yoga teachers and to all students who would like to take classes as he has great instructors in his studio all trained personally by him…..!!!
    Yangche Lama
    Yangche Lama
    I completed my RYT 200 in 2021 under the guidance of Dr. Kasi and Jehan. It's the best decision I made and feel proud to have started my yoga journey with them. This course is perfect for working individuals like me, who always wanted to get an in depth understanding of yoga but was unable to do so due to work commitments. Rachita has always been helpful and accommodating that I never missed out on anything. I was recommended to do this course by my colleague and will continue to recommend them as the experience has been life changing for me.
    Alizée Belamaric
    Alizée Belamaric
    I had the privilege to pursue my 200 hr YTT with Kashi in 2017. Kashi’s energy is fantastic and what a wonderful teacher! I would recommend this training to anyone new or experienced to yoga. Throughout the training Kashi is empowering everyone to become the best version of themselves. After this course you’ll be able to teach yoga classes like a pro by bringing true value to your customers no matter how new you are to yoga when you start your 200 hr YTT. Thank you Kashi!
    Khaoula Yoga
    Khaoula Yoga
    I was so happy that I met Dr Kassi and did my yoga journey with him, I learnt many things about my self and he touched my soul. Thanks a lot Dr Kasi for giving us all the knowledge
    Ali Al Nuaimi
    Ali Al Nuaimi
    Very friendly and professional yoga studio. Classes for adults, kids and pregnant ladies, all levels, ages and abilities. And the teachers are highly qualified and supportive. Highly recommended.