Find your practice,
breath by breath.
Daily yoga classes for every level, and Yoga Alliance–accredited teacher training for those ready to guide others. All under one roof at Stadium Point.
A practice for every body, every day.
Hatha
Slow, grounded postures with a focus on alignment — the place most students begin.
See schedule →Yin
Long-held, passive postures that work into the connective tissue and the mind.
See schedule →Restorative
Fully supported stillness — for recovery, stress and coming back to center.
See schedule →Start with 3 classes for AED 99.
Teach what changed you.
Yoga Alliance–accredited programs for students ready to go deeper — from your first 200 hours to specialized certifications.
RYT 200 Teacher Training
The foundational certification. Weekday and weekend tracks available.
RYT 300 Advanced Training
For certified teachers advancing toward RYT 500.
Meditation Teacher Training
Learn to guide mindfulness and meditation practice.
Sound Healing
Singing bowls, gongs and vibrational therapy techniques.
Swing Yoga
An aerial-inspired practice blending strength and play.
Yin Yoga
The philosophy and sequencing behind a restorative style.
A snapshot of our schedule
Visit the studio
“I came for a trial class and stayed for the teacher training. This studio doesn't just teach postures — it teaches you how to hold space for other people.”— Prasadi Bestiyan