Is the first yoga class really free?

Yes! Your very first class at Thousand Petaled Lotus is completely free. No payment or credit card required. Simply book your spot and show up.

Where is the yoga studio located in Dubai?

We are located at #207 Stadium Point, Dubai Sports City, UAE. Easy access from Motor City, JVC, JVT, Arabian Ranches, DAMAC Hills and all nearby communities.

What yoga classes do you offer in Dubai?

We offer 10 class types: Hatha Yoga, Vinyasa Flow, Core Power Yoga, Swing Yoga, Gentle Yoga, Sunrise Flow, Stretch & Relax, Spine Alignment Therapy, Flow Yoga, and Guided Meditation — 30+ sessions weekly.

What are your yoga class timings?

Morning: 7:30 AM, 8:00 AM, 8:30 AM, 9:00 AM, 10:00 AM, 11:00 AM. Afternoon: 5:30 PM (selected days). Evening: 6:30 PM and 7:30 PM. Seven days a week.

How much do yoga classes cost in Dubai?

Your first class is FREE. After that, a 10-class pack is 630 AED (valid 60 days). Our best value is the 3-Month Unlimited Pass at 1,798 AED — unlimited classes for 3 full months.

Are the yoga classes suitable for beginners?

Absolutely! We have dedicated beginner classes including Gentle Yoga and Stretch & Relax. Our instructors provide personal attention and modifications for every level.

Who are your yoga instructors?

Our lead instructor Dr. Kasi is an E-RYT 500 certified yoga teacher and an Ayurvedic physician with 15+ years of experience. Ms. Prasadi also leads classes with expert knowledge and a holistic approach.

How many students are in each yoga class?

We keep classes very intimate — a maximum of 8 to 10 students per session. This allows your instructor to give personalized attention and correct your posture safely.

How do I book a yoga class?

You can book directly on this page using the Free Trial Form, via WhatsApp at +971 54 388 6704, or by downloading the TPL Yoga app on the App Store or Google Play.

Do you offer yoga for back pain or spine problems?

Yes! Our Spine Alignment Therapy class is specifically designed to address back pain, poor posture, and spinal health. It is led by Dr. Kasi, an Ayurvedic physician, and is suitable for all ages.

Thousand Petaled Lotus Yoga Center — Dubai Sports City

Thousand Petaled Lotus is a premier boutique yoga studio located at #207 Stadium Point, Dubai Sports City, United Arab Emirates. Founded in 2009 by Dr. Kasi, an E-RYT 500 certified yoga instructor and Ayurvedic physician, the studio offers authentic, small-group yoga classes for all levels. Classes available include Hatha Yoga, Vinyasa Flow, Core Power Yoga, Swing Yoga, Gentle Yoga, Sunrise Flow, Stretch and Relax, Spine Alignment Therapy, Flow Yoga, and Guided Meditation. The studio serves residents of Dubai Sports City, Motor City, Jumeirah Village Circle, Jumeirah Village Triangle, Dubai Studio City, DAMAC Hills, DAMAC Hills 2, Arabian Ranches, Arjan, Jumeirah Golf Estates, Town Square Dubai, Remraam, Mudon, The Sustainable City, Green Community, Dubai Investment Park, Tilal Al Ghaf, Villanova, Serena Dubai, Victory Heights, Al Quoz, Discovery Gardens, and all communities along Sheikh Mohammed Bin Zayed Road (E311) corridor. The studio is rated 5.0 stars on Google Reviews and has served over 500 students since its founding. The first class is free for all new students. Pricing: 10-class pack for AED 630 (valid 60 days), 3-month unlimited pass for AED 1,798. Class timings: morning from 7:30 AM to 11:00 AM, afternoon at 5:30 PM on selected days, evening at 6:30 PM and 7:30 PM, seven days per week. Contact: +971 54 388 6704. WhatsApp available. App: TPL Yoga on App Store and Google Play.

+971543886704 AED 0 – AED 1798 Mo-Su 07:30-21:00

#207 Stadium Point, Dubai Sports City, Dubai, AE

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