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Why You Should Be Using Yoga to Cope With The Pandemic.
The COVID-19 pandemic has been a trying time for everyone, both physically and mentally. With the world still in a state of uncertainty and many people facing health, financial, and social challenges, it’s important to find a way to cope with the stress and anxiety that comes with these unprecedented times. Fortunately, there is a…
Read articleHow to become a Yoga instructor in Dubai.
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Read articleMANTRA YOGA: DEFINITION, BENEFITS AND TECHNIQUE
Mantra yoga is an ancient practice that combines chanting of mantras with breathing and meditation techniques. It is believed to be a powerful form of yoga that can help to bring about spiritual transformation and physical healing. The practice of mantra yoga is said to be beneficial for both the mind and body, and can…
Read articleTraditional Hatha Yoga poses and benefits
Hatha Yoga, the traditional form of Yoga, is one of the most ancient forms of physical and mental exercise. It has been practiced for thousands of years and is still widely practiced today. Hatha Yoga is a form of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. It is a holistic…
Read articleHistory of Yoga
Yoga is an ancient practice that has been around for thousands of years and has a long and rich history. The practice of yoga has evolved over the centuries, from its earliest roots in pre-classical yoga, to its classical form, to its modern forms. Thousand Petaled Lotus Yoga Centre in Dubai, United Arab Emirates is…
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