Upcoming Yoga Trainings

Weekday : July 4th to August 29th

Weekend: July 2nd to September 17th

We Have Trained More Than 250 Teachers In Dubai RYT 200 Yoga Course Join our summer courses and avail summer discounts

RYT 200 Yoga Teacher Training Course - Dubai

RYT 200 Yoga Teacher Training Certification Course & Daily Yoga Classes in Dubai

You will receive an international RYT 200 Yoga Teacher Training Course in Dubai & Affiliated with Yoga Alliance USA and REPs UAE (Registry of Exercise Professionals in the UAE), and recognized all over the world.

We’re giving you the space, the guidance to take your passion for yoga to the next level and the opportunity to become a qualified Yoga instructor through our signature Yoga Teacher Training Course in Dubai.

Course Offer  & Informations

  • Yoga Teacher Training – 200 Hours
  • Yoga studio Membership
  • Post training mentorship program
  • Lifetime access to course videos

Summer Yoga Teacher Training - Dubai

Course Duration

  • Weekday – 40 days – 4 hours / Day – June 06 – Aug 01 – 9 am – 1 pm
  • Weekday : 40 days – 4 hours / Day – July 4th to august 29th – 9 am – 1 pm
  • Weekend – 20 days 8 hours / day : July 2nd to September 17th  – 10 am to 6 pm

We have a very flexible training schedule, our next course starts in June / July 2022, you can switch between weekend and weekday and design your own customised learning program.

You will learn to teach 160+ poses, breathing excercises, meditation techniques , at the end of the course, you will have all confidence to teach hatha yoga, power yoga, gentle yoga, vinyasa yoga, pranayma and meditation to a group or as one to one.

This is the most elaborate RYT 200 yoga course in Dubai

At 1000 Petaled Lotus Yoga center, we provide you an enriched learning environment that has helped countless students get ahead. We have flexible schedules that will be convenient for everyone.This makes it much easier for attendees not to miss out of modules.

  • 160 Hours of Practise
  • 30 Hours of online lectures
  • 10 Hours of Teaching assignment

Request Enquiry

Send a whats app to Rachita - The course manager , to know more about the course

Course Curriculum:-

What we teach in this RYT 200 Yoga course in Dubai ?

We teach you Hatha yoga, which is the base of all yoga, this is a multi disciplinary course. after successful completion fo course you can lead confidently a class for a group or as a one to one ( private class) in the following disciplines

  • Hatha Yoga
  • Vinyasa Yoga
  • Power yoga
  • Gentle Yoga
  • Pranayama – Breathing class
  • Meditation

Sample Certificate :-

Our accreditations for the Dubai yoga teacher training course :-

Yoga Alliance USA –

Yoga Alliance is the largest nonprofit association representing the yoga community, with over 7,000 Registered Yoga Schools (RYS) and more than 100,000 Registered Yoga Teachers (RYT) as of April 2020. We foster and support the high quality, safe, accessible, and equitable teaching of yoga.

Registry of Exercise Professionals – UAE 

REPs is an independent, public register which recognises the qualifications and expertise of fitness professionals in the UAE. REPs provides a system of regulation for instructors and trainers to ensure that they meet the health and fitness industry’s agreed UAE Fitness Occupational Standards.

 

What is the content of this Dubai yoga teacher training course ?

  1. Introduction to RYT 200
  2. Yoga Alliance & REPs UAE
  3. Common Trends in Yoga, Business of Yoga.
  4. Differences in Yoga in the West and East.
  5. Do’s and Dont’s in Yoga.
  6. The big picture of yoga – Evolution , Philosophy and Origin of Yoga in India, How and who spread Yoga worldwide.
  7. Vedic yoga, Pre classical yoga, Classical Yoga , the 3 main texts of yoga, Modern yoga – different types of yoga.
  8. The qualities of good teacher, the seven kind of learners and how to adapt the teaching of yoga to these different people.
  9. How to effectively cue the asanas.
  10. Fundamental anatomy essential for yoga teachers / yoga enthusiasts.
  11. Different kind of bones and joints in the body.
  12. Connective tissues of the body.
  13. How the shape of bones, movements of joints and connective tissues affect your yoga posture ?
  14. Anatomy of Hip, Knee, Ankle, Shoulder, Wrist, Spine.
  15. The five elements of the universe and how the human being is dependent of the universe.
  16. Understanding the self – why we say Human being is microcosm of macrocosm.
  17. Why is breathing so important in yoga ? western view of breathing and yogic way of breathing, types of breathing exercise in yoga.
  18. Holistic Bio-Mechanics of yoga poses – what are the various movements of the joints / body, co relating this to yoga postures.
  19. Sun salutations A, how to teach , modify and understand deliver the instructions safely for all levels of people.
  20. 84 poses in detail , how to get into the pose, effectively cue the pose, modify and safe learning.
  21. Concept of parallel pose, counterpose and peak pose in yoga sequencing.
  22. 5 points of yoga according to swami Vishnudevandha
  23. Why is diet, sleep , relationship and practise important for yoga practise.
  24. How to understand the muscles in action in yoga pose, which muscle is stretching and which is strengthening.
  25. 8 limbs of yoga,
  26. The Five senses and sense control.
  27. Mindfulness and how to develop concentration.
  28. How to stretch the muscles.
  29. The Art of intelligent sequencing, how to make your yoga sequence.
  30. The energy centres of the body – Chakras
  31. Co relating chakras with the spinal nerve plexus.
  32. Physical, Psychological functions of chakras.
  33. Nadi – The channel of consciousness
  34. Bandhas – The energetic locks in Yoga
  35. The 3 different bodies
  36. The 5 layers of body – Koshas
  37. The 3 different body types – Dosha
  38. Introduction to Ayurveda, The sister science of yoga.
  39. The six purificatory procedures in yoga.
  40. Mudras – science behind it.
  41. How to learn the essential Sanskrit names of poses.
  42. How to select the proper music for your yoga teaching
  43. Research in Yoga, science behind yoga, important research articles in yoga.
  44. Guidelines for new teachers
  45. How to make a master sequence for your yoga teaching.
  46. Classical and modern texts on yoga.

The Student Experience

The student experience at 1000 Petaled Lotus Yoga Training and Retreats includes a diverse range of cultures, curricula, and extracurricular activities. We offer many options for our students to choose from, making them directly involved in designing their own educational path which meets the high standards of our core curriculum. There’s so much for students to do and experience in this 200 hours yoga alliance approved teacher training course in Dubai.

Based on 52 reviews.
Praj (Praj)
Praj (Praj)
2022-02-13
I completed my RYT200 course at thousand petaled lotus in July 2021 & it has truly been one of my best decisions. The course was very thorough and they offered flexibility in the timing and days which allowed me to finish my course without compromising my work schedule. The quality of teaching and level of information provided was excellent. Dr. Kasi is truly a gem of a person with vast experience in training aspiring yoga teachers who made the whole experience wonderful. I highly recommend Thousand Petaled Lotus for anyone who's looking for a teacher training course which covers vast topics of yoga including the philosophy, values, anatomy, master sequencing and business skills.
Aysha Behroozian
Aysha Behroozian
2022-02-09
Thousand Petal Lotus Studio is not your average Yoga studio. Far from it. After practicing in many places across Dubai I can safely say it is the most authentic, genuine space by far. I have recently completed my RYT 200 there and it was the best decision I have ever made. The transformation I have gone through is beyond what I could have ever imagined. It was an honour to be Dr. Kasi's student and I will continue to attend classes there, as it is the only place that gives me a chance to truly look inwards, which is that Yoga is all about... Ultimately. Thank you and Namaste. 🙏🏼
Belinda King
Belinda King
2022-02-05
Dr Kasi's knowledge and experience is deep and rich. His 200 YTT is insightful, considered, thorough and inspiring. I finished the course feeling confident I could teach and so much more centered and grounded.
noorulain sulemani
noorulain sulemani
2022-01-28
I took my RYT 200 training here recently and I think it was the best decision of my life…Dr. Kasi the lead course instructor is such an amazing teacher, extremely knowledgeable, impeccable understanding of the human anatomy and makes the learner gain the confidence to teach yoga very gently and effectively… I will highly recommend this yoga institute to all aspiring yoga teachers and to all students who would like to take classes as he has great instructors in his studio all trained personally by him…..!!!
Yangche Lama
Yangche Lama
2022-01-23
I completed my RYT 200 in 2021 under the guidance of Dr. Kasi and Jehan. It's the best decision I made and feel proud to have started my yoga journey with them. This course is perfect for working individuals like me, who always wanted to get an in depth understanding of yoga but was unable to do so due to work commitments. Rachita has always been helpful and accommodating that I never missed out on anything. I was recommended to do this course by my colleague and will continue to recommend them as the experience has been life changing for me.
Alizée Belamaric
Alizée Belamaric
2022-01-22
I had the privilege to pursue my 200 hr YTT with Kashi in 2017. Kashi’s energy is fantastic and what a wonderful teacher! I would recommend this training to anyone new or experienced to yoga. Throughout the training Kashi is empowering everyone to become the best version of themselves. After this course you’ll be able to teach yoga classes like a pro by bringing true value to your customers no matter how new you are to yoga when you start your 200 hr YTT. Thank you Kashi!
Khaoula Yoga
Khaoula Yoga
2022-01-21
I was so happy that I met Dr Kassi and did my yoga journey with him, I learnt many things about my self and he touched my soul. Thanks a lot Dr Kasi for giving us all the knowledge
Ali Al Nuaimi
Ali Al Nuaimi
2022-01-19
Very friendly and professional yoga studio. Classes for adults, kids and pregnant ladies, all levels, ages and abilities. And the teachers are highly qualified and supportive. Highly recommended.
Faten Badreddine
Faten Badreddine
2022-01-19
I joined Dr. Kasi's training in 2018, and it was the day that changed my life. The training way exceeded my expectations, It transformed my life, not only on a physical level but more importantly on a mental and emotional level. So why this course is different than what you will find in the market? Because it is beyond the practice and the theory shared, it is preparing you for the journey whether it was personal or professional. The training was very informative, rich and therapeutic. And you will get support all through and after you finish. An extra note, I did so many courses and met many teachers, but Dr. Kasi is always my guide, and with his support now I started my journey of creating my own teacher trainings. Forever grateful!
Virginie Desplaces
Virginie Desplaces
2022-01-18
Learning Yoga from Dr. Kashi was not only getting a RYT certificate and leading a class in a professional manner. His "touch" open up my heart and soul for more care, acceptance and peace, feeling empowered to teach my own style and enjoying it so much anywhere! What a gift!