All levels · Dubai Sports City
Stretch & Relax yoga classes in Dubai
Release tight muscles and unwind. Long, comfortable stretches and slow breathing undo the effects of desk work, driving and training.
3 classes for AED 99For new students, any style
Benefits
Why practise Stretch & Relax
- Releases tight hips, hamstrings, back and shoulders
- Helps recovery after running and gym sessions
- Lowers stress and improves sleep
- Suitable for complete beginners
What to expect
Gentle warm-up, longer-held floor stretches with props, breathing practices and a guided relaxation.
When it runs
- Tuesday · 6:30 pmKasi
- Friday · 7:30 am (Morning Stretch)Prasadi
- Saturday · 6:30 pmPrasadi
- Sunday · 11:00 amPrasadi
Updated from our booking system. See the live weekly timetable.
Request a spotPrices
Simple, flexible pricing
Single class
20-class package
Questions
Stretch & Relax FAQ
Is this the same as Yin yoga?
It is similar in pace but not the same: Stretch & Relax mixes active and passive stretches with breathing and relaxation.
When is Morning Stretch?
Friday at 7:30 am, a gentle way to start the weekend.
How much is a Stretch & Relax class?
New students can try 3 classes for AED 99 (any style). After that a single class is AED 90, or save with a 10-class, 20-class or unlimited package.
Where is the studio?
#207 Stadium Point, Dubai Sports City, Dubai. It is a short drive from Motor City, JVC, Arabian Ranches and DAMAC Hills.
What should I bring?
Comfortable clothes and water. Mats and props are provided. Arrive 10 minutes early for your first class.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.