Intro pass (new clients)
AED 993 classes
Some experience helpful · Dubai Sports City
Vinyasa & Flow Yoga classes in Dubai
Breath-led sequences that move from one posture to the next. Vinyasa builds heat, strength and focus, and our early Sunrise Flow is a favourite way to start the day before work.
3 classes for AED 99For new students, any style
Benefits
Why practise Vinyasa & Flow Yoga
- Builds stamina, strength and coordination
- Improves cardiovascular fitness
- Moving meditation that clears the mind
- Creative sequences: no two classes are the same
What to expect
A warm-up, sun salutations, a flowing standing sequence building to a peak pose, a cool-down and relaxation. Options are offered so you can work at your own intensity.
When it runs
- Monday · 7:30 am (Sunrise Flow)Prasadi
- Monday · 8:30 am (Vinyasa Yoga)Prasadi
- Monday · 7:30 pm (Vinyasa Yoga)Prasadi
- Tuesday · 7:30 am (Flow Yoga)Prasadi
- Wednesday · 7:30 am (Sunrise Flow)Kasi
- Wednesday · 8:30 am (Vinyasa Yoga)Kasi
- Thursday · 7:30 am (Flow Yoga)Prasadi
- Thursday · 6:30 pm (Vinyasa Yoga)Prasadi
- Friday · 8:30 am (Vinyasa Yoga)Prasadi
- Saturday · 8:00 am (Flow Yoga)Prasadi
Updated from our booking system. See the live weekly timetable.
Request a spotPrices
Simple, flexible pricing
Single class
AED 90per class
20-class package
AED 1,155AED 57.75 per class
Questions
Vinyasa & Flow Yoga FAQ
Can beginners join Vinyasa?
Yes, if you are reasonably active. If you are completely new to yoga, a few Hatha classes first will help you learn the basic postures.
What is Sunrise Flow?
A 7:30 am flow class on Monday and Wednesday mornings: an energising practice that finishes in time for work.
How much is a Vinyasa & Flow Yoga class?
New students can try 3 classes for AED 99 (any style). After that a single class is AED 90, or save with a 10-class, 20-class or unlimited package.
Where is the studio?
#207 Stadium Point, Dubai Sports City, Dubai. It is a short drive from Motor City, JVC, Arabian Ranches and DAMAC Hills.
What should I bring?
Comfortable clothes and water. Mats and props are provided. Arrive 10 minutes early for your first class.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.