Intro pass (new clients)
AED 993 classes
All ages and fitness levels · Dubai Sports City
Gentle Yoga classes in Dubai
Slow, supported movement for every age and fitness level. Ideal if you are new to exercise, feel stiff, are recovering from a busy period, or simply want a calmer practice.
3 classes for AED 99For new students, any style
Benefits
Why practise Gentle Yoga
- Eases stiffness in the back, hips and shoulders
- Improves mobility and balance without strain
- Props and chair options for every body
- Leaves you relaxed and well rested
What to expect
Breathing, joint mobility, simple standing and floor postures with blocks, bolsters and straps, and a long relaxation. Nothing is rushed and nothing is forced.
When it runs
- Monday · 5:30 pmPrasadi
- Thursday · 7:30 pmPrasadi
- Saturday · 7:30 pmPrasadi
- Sunday · 5:30 pmPrasadi
Updated from our booking system. See the live weekly timetable.
Request a spotPrices
Simple, flexible pricing
Single class
AED 90per class
20-class package
AED 1,155AED 57.75 per class
Questions
Gentle Yoga FAQ
Is gentle yoga suitable for seniors?
Yes. The class is designed for every age, with modifications and props for each pose. Tell your teacher about any injuries before class.
Do I need to be flexible?
No. Flexibility is a result of practice, not a requirement.
How much is a Gentle Yoga class?
New students can try 3 classes for AED 99 (any style). After that a single class is AED 90, or save with a 10-class, 20-class or unlimited package.
Where is the studio?
#207 Stadium Point, Dubai Sports City, Dubai. It is a short drive from Motor City, JVC, Arabian Ranches and DAMAC Hills.
What should I bring?
Comfortable clothes and water. Mats and props are provided. Arrive 10 minutes early for your first class.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.