Yoga Alliance RYS 200 & RYS 300 · REPs UAE · since 2009
Yoga Teacher Training in Dubai
Yoga Alliance certified yoga teacher training in Dubai since 2009. From your first RYT 200 to the advanced RYT 300 and specialty certifications, led by Dr. Kasi, Ayurvedic physician and E-RYT 500, in small groups at our Dubai Sports City studio.
REPs UAE registered training providerYoga Alliance Registered Yoga School (RYS 200 & RYS 300) · Registered training provider with REPs UAE, the Registry of Exercise Professionals
Current offer
Autumn offer: RYT 200 + a free specialty certification
Every November 2026 student gets a complete Yin Yoga or Meditation certification, worth AED 3,500, free, starting shortly after graduation. With the early-bird price, that is AED 4,700 saved.
Our courses
Choose your training
RYT 200 Yoga Teacher Training
The foundation qualification. Hatha and Vinyasa, anatomy, philosophy and 25 hours of teaching practice. Weekday, weekend or Hybrid for changing schedules, from AED 9,500.
Dates, fees & curriculum →RYT 300 Advanced Yoga Teacher Training
For RYT 200 teachers ready to deepen their teaching and register as RYT 500.
Find out more → Next batch: ask usMeditation Teacher Training
"Lotus Light": a 30-hour Yoga Alliance (YACEP) and REPs UAE approved course to deepen your practice and guide others.
Find out more → Next batch: ask usSwing Yoga Teacher Training
A 40-hour course to teach aerial hammock yoga: strength, flexibility, decompression and relaxation.
Find out more → FreeFree Yoga Foundation Course
A free 10-hour starting point for anyone thinking about teacher training.
Find out more →RYT 200 formats
Three ways to train, one certificate
Every format covers the same 200-hour Yoga Alliance syllabus, exam and certificate. Choose the one that fits your week.
| Format | Schedule | Length | Fee (early-bird / standard) | Best for |
|---|---|---|---|---|
| Weekday starts 2 Nov 2026 |
Mon - Thur ( 9.30 AM to 1 PM) Fri 9.30 AM to 11.30 AM) | about 12 weeks | AED 9,500 / AED 10,700 | Free mornings, faster finish |
| Weekend starts 1 Nov 2026 |
Sat- Sun 10 AM to 5 PM ( 1-2 Lunch break) | about 14 weeks | AED 9,500 / AED 10,700 | Working professionals |
| Hybrid start any time | Choose your days each week, weekday or weekend sessions, catch-up on our app | At your pace | AED 10,500 / AED 12,000 | Cabin crew, shift workers, frequent travellers |
All fees include the manual, materials, exam and certification, and can be split into 4 interest-free payments with Tabby. See live dates and seats →
Which training?
Compare our yoga teacher training courses
| Course | Hours | Who it is for | Certificate |
|---|---|---|---|
| RYT 200 | 200 | Anyone with a regular practice who wants to teach, or to go deeper | Yoga Alliance RYT 200 · REPs UAE |
| RYT 300 | 300 | Teachers who already hold a 200-hour certificate | RYT 300, leading to RYT 500 |
| Meditation Teacher Training | 30 | Yoga teachers, therapists and anyone who wants to guide meditation | Yoga Alliance YACEP · REPs UAE |
| Swing Yoga Teacher Training | 40 | Teachers adding aerial hammock classes | Certificate of completion |
| Yoga Foundation | 10 | Anyone deciding whether teacher training is right for them | Free introduction |
Your certificate
Yoga Alliance and REPs UAE: what your certification lets you do
Yoga Alliance is the largest international register of yoga teachers and schools. As a Registered Yoga School (RYS 200 and RYS 300), our graduates can register as RYT 200, the credential studios and retreats around the world ask for, and later as RYT 500.
REPs UAE, the Registry of Exercise Professionals, is the UAE's register for fitness and wellness professionals. Because we are a registered training provider, you can register with REPs UAE after graduating, which most gyms, hotels and studios in the UAE look for when they hire.
New to all this? Our guide to becoming a certified yoga instructor in Dubai walks through every step, from choosing a course to your first paid class.
A typical training day
- Morning practice: Hatha or Vinyasa, pranayama and meditation
- Technique lab: alignment, cueing and safe adjustments for the day's poses
- Anatomy or philosophy, taught with Ayurveda and the Yoga Sutras
- Teaching practice in small groups, with feedback from Dr. Kasi
- Reading and your own practice at home between sessions
Weekday sessions run mornings; weekend sessions run 10 am to 5 pm with a lunch break.
After you graduate
Where our certified yoga teachers work
Studios and gyms
Group classes in Dubai's yoga studios, gyms and fitness clubs, where REPs UAE registration and an RYT 200 are the usual requirements.
Private and corporate
One-to-one clients at home, corporate wellness sessions and classes in residential communities.
Hotels, retreats and abroad
Resorts, retreats and studios worldwide recognise the Yoga Alliance credential.
The RYT 200 includes the business side of teaching, and our alumni community keeps supporting you after graduation. See what our 610+ graduates are doing →
Why train with us
What makes our training different
Physician-led
Dr. Kasi is both an Ayurvedic physician and E-RYT 500, so anatomy and the subtle body are taught with real depth.
Recognised worldwide
Yoga Alliance (RYS 200 & RYS 300) and REPs UAE registered, so you can teach in the UAE and abroad.
Small groups
8–10 students per batch, with personal feedback in every session, not a face in a crowd.
Flexible formats
Weekday mornings, weekends, or a Hybrid for cabin crew and shift workers who choose their own days.
Teach from day one
25 hours of practicum: mock teaching, video analysis and peer feedback before you graduate.
Lifetime alumni support
Join 610+ graduates now teaching in Dubai and around the world.
The YogaOS app · for trainees
Your teacher training, always with you
Your training happens in person at our Dubai studio. Between sessions, the app keeps everything in one place: see your training hours grow, study lessons and the manual, take quizzes, mark attendance and pay instalments.
- Training-hour ringsWatch your 200 hours grow: in-studio and online theory and practice.
- Lessons & manualModules unlock in order, with video lessons and the course manual.
- QuizzesA short quiz at the end of each module, reviewed by the academy.
- Timetable & attendanceYour training schedule; mark attendance in the studio and your hours update.
- Instalments & Pay nowSee what's due, pay by card, and get a reminder before each instalment.
- Messages & remindersAcademy messages and reminders on your phone and your watch.
In-person course, app-supported. The app is your companion for study, catch-up and progress, not a replacement for the studio. You get your login when you enrol.
Your lead trainer
Dr. Kasi
- Ayurvedic physician
- E-RYT 500
- 15+ years in Dubai
One of very few educators in the UAE who is both a trained Ayurvedic physician and an E-RYT 500. His teaching draws on Tamil Shaiva and Tantric traditions, the Siddha lineage and functional anatomy.
Graduates speak
From students to teachers
“I came in as a corporate executive with zero intention to teach. I left as someone who completely reimagined my life.”
“The Ayurvedic approach to anatomy is something I've never encountered in any other TTC. Worth every dirham.”
“The hybrid format was designed for people like me. My schedule is never the same two weeks running, yet Dr. Kasi made it work.”
Hear it from our graduates
Yoga Alliance reviews
Reviewed by our graduates on Yoga Alliance
“I have truly enjoyed every part of my training journey with 1000 Petaled Lotus Yoga Academy. I cherish and deeply appreciate all the knowledge, wisdom, and experience that we received throughout the course.
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I feel incredibly grateful that I found this beautiful studio and had the opportunity to learn from Dr. Kasi and the entire team . Their dedication, kindness, knowledge, and passion for yoga made this training such a meaningful experience for me. Every day brought something new — beautiful practices, deeper understanding, valuable teachings, and opportunities to connect not only with yoga, but also with myself. The knowledge they shared has given me a much stronger foundation and has inspired me to continue growing on my own yoga journey. I am especially grateful for the support and encouragement we received throughout the entire course. Whenever I had questions or needed guidance, I felt supported and welcomed. It made the whole learning experience feel personal, safe, and truly special. This training was much more than simply learning how to teach yoga. It was a journey of self-discovery, discipline, connection, and personal growth. I leave the course with so much gratitude in my heart and with knowledge that I know I will carry with me for many years to come. Thank you, Dr. Kasi and Madam Rachita, for sharing your knowledge, your energy, and your love for yoga with us. I am truly grateful to have been part of this journey and to have found such a beautiful yoga family. With love and gratitude. 🪷🤍”
“Outstanding Yoga Teacher & Mentor I had the privilege of completing my yoga teacher training under an exceptional head teacher Kasi who made the entire experience truly meaningful and transformative.
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What stood out most was the depth of knowledge, professionalism, patience, and genuine passion for yoga. Every session was thoughtfully delivered, combining strong technical guidance with a deeper understanding of yoga, its philosophy, alignment, breath, and mindful practice. What I appreciated most was the ability to create a supportive learning environment where we were encouraged to ask questions, challenge ourselves, and grow with confidence. The guidance and constructive feedback helped me develop not only as a yoga practitioner, but also as a future teacher. I am genuinely grateful for the knowledge, discipline, inspiration, and confidence I gained throughout the training. I would highly recommend this teacher to anyone looking for a knowledgeable, dedicated, and inspiring yoga educator. Thank you for being such an important part of my yoga journey. 🙏🧘♂️✨”
“The program is extremely flexible for this reason very convenient to combine with taking care of the family. The teachers have a lot of experiences in teaching yoga, yoga philosophy, yoga therapy and Ayurvedic practices.
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The way of sharing this information is very accessible and interesting. In the first line I learned a lot for myself as a yoga practitioner and secondary the school gave an excellent base to start teaching. Thanks to 1000 Petaled Lotus Yoga Academy for supporting me in my journey of becoming a yoga teacher.”
“Dr.Kasi is very professional , always willing to help and aid with all questions. His 200 hour training course is tailored for everyone and can be adapted to suit all working professionals.”
“Thousand Petaled Lotus is a fantastic yoga school and studio. I have learned so much from Dr Kasi and his wonderful team, and they continue to mentor me even years after training. The community I connected with during this time still hold strong.
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I highly recommend Thousand Petaled Lotus to those seeking their teacher training, and also to experienced yogis and novices alike.”
“The 200hr TTC at 1000 Petaled Lotus was truly life changing. Dr. Kasi and his team are a wealth of knowledge and experience. They are professional, kind and most importantly patient. The day the course ended, my heart broke.
Read more
Their guidance felt like a warm blanket. And although they prepared us for this moment, I wished the course never ended. It truly changed my life and the team will forever be in my heart. Will definitely be joining another TTC with them soon.”
Questions
Yoga teacher training in Dubai: questions
How much does yoga teacher training cost in Dubai?
Our Yoga Alliance RYT 200 costs AED 9,500 at the early-bird price (AED 10,700 standard) for the weekday or weekend batch, and AED 10,500 for the flexible Hybrid. The fee includes your manual, all materials, the exam and certification. You can split it into 4 interest-free payments of AED 2,375 with Tabby.
Which yoga teacher training course should I start with?
If you want to teach, start with the RYT 200: it is the internationally recognised foundation qualification. If you are not sure yet, take the free 10-hour Yoga Foundation course or sit in on a live training class first.
Is your yoga teacher training certified by Yoga Alliance?
Yes. Thousand Petaled Lotus is a Yoga Alliance Registered Yoga School holding both RYS 200 and RYS 300. Graduates can register as RYT 200, and later as RYT 500 after our 300-hour training.
Can I work as a yoga teacher in the UAE with this certificate?
Yes. We are also a REPs UAE registered training provider, so graduates can register with REPs UAE, which most gyms, hotels and studios in the UAE look for, as well as with Yoga Alliance for teaching abroad.
How long does the RYT 200 take?
About three months. The weekday batch runs Monday to Friday mornings, the weekend batch runs Saturday and Sunday, and the Hybrid lets you complete the same 200 hours at your own pace around your roster.
Is the training in person or online?
The RYT 200 and RYT 300 are taught in person at our studio in Dubai Sports City, in small groups of 8 to 10. Our app supports you between sessions and lets you catch up a missed module, but it is not an online-only course.
Can I study while working full time?
Yes. Choose the weekend batch, or the Hybrid, which is built for cabin crew and shift workers: start when it suits you and choose your days each week.
Do I need to be advanced or very flexible?
No. You need a regular practice and a sincere wish to learn. Many trainees start with a year or two of regular classes; commitment matters far more than a handstand.
Can I join just to deepen my own practice?
Absolutely. Many trainees join to deepen their practice and understanding of yoga rather than to teach. You get the same certificate either way.
What is the difference between RYT 200, RYT 300 and RYT 500?
RYT 200 is the foundation certificate for teaching yoga. RYT 300 is an advanced training for teachers who already hold a 200-hour certificate. When you complete both, you can register with Yoga Alliance as an RYT 500.
What will I be able to teach after the RYT 200?
Hatha yoga is the core, and you also learn to teach Vinyasa, Power Yoga, pranayama and meditation, so you can lead mixed-level group classes and private sessions.
I already have my RYT 200. What next?
The RYT 300 advanced training takes you to RYT 500, and the Meditation and Swing Yoga trainings add specialist skills to your teaching.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
- Parking right at Stadium Point
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.