All levels · best for beginners · Dubai Sports City
Hatha Yoga classes in Dubai
Classic yoga postures held with steady breath and clear alignment cues. Hatha is the root of every modern style and the best place to start, whether you are new to yoga or returning after a break.
3 classes for AED 99For new students, any style
Benefits
Why practise Hatha Yoga
- Builds strength, balance and flexibility at a steady pace
- Teaches correct alignment so you practise safely
- Calms the nervous system through breath awareness
- A strong foundation for every other style
What to expect
A short centering and breathing practice, a warm-up, standing and seated postures held for several breaths, gentle backbends and twists, and a guided relaxation to finish. Teachers give options for every level.
When it runs
- Monday · 6:30 pmKasi
- Tuesday · 8:30 amPrasadi
- Wednesday · 6:30 pmKasi
- Friday · 6:30 pmPrasadi
- Saturday · 9:00 amKasi
- Sunday · 9:00 amKasi
Updated from our booking system. See the live weekly timetable.
Request a spotPrices
Simple, flexible pricing
Single class
20-class package
Questions
Hatha Yoga FAQ
Is Hatha yoga good for beginners?
Yes. The pace is steady and every pose is explained, which makes Hatha the best class to start with.
What is the difference between Hatha and Vinyasa?
Hatha holds each posture for several breaths with a focus on alignment. Vinyasa links postures together in a continuous, breath-led flow.
How much is a Hatha Yoga class?
New students can try 3 classes for AED 99 (any style). After that a single class is AED 90, or save with a 10-class, 20-class or unlimited package.
Where is the studio?
#207 Stadium Point, Dubai Sports City, Dubai. It is a short drive from Motor City, JVC, Arabian Ranches and DAMAC Hills.
What should I bring?
Comfortable clothes and water. Mats and props are provided. Arrive 10 minutes early for your first class.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.