Intro pass (new clients)
AED 993 classes
All levels · Dubai Sports City
Strength & Flexibility yoga classes in Dubai
Targeted work on core power and range of motion. Each class balances strengthening and lengthening, so you become strong and mobile at the same time.
3 classes for AED 99New students + 10% off your first package
Benefits
Why practise Strength & Flexibility
- Stronger core, legs and shoulders
- Greater range of motion in hips and spine
- Better posture and fewer aches
- Progressive: you can feel the improvement week to week
What to expect
Warm-up, strength sequences, active flexibility drills, deep stretches and relaxation, taught with anatomical detail by Dr. Kasi.
When it runs
- Wednesday · 7:30 pmKasi
Timetable as of July 2026. See the live weekly timetable.
Request a spotPrices
Simple, flexible pricing
Single class
AED 90per class
20-class package
AED 1,155AED 57.75 per class
Questions
Strength & Flexibility FAQ
Do I need to be strong or flexible already?
No. The class is built to develop both, with options for every level.
How much is a Strength & Flexibility class?
New students can try 3 classes for AED 99 (any style) + 10% off your first package. After that a single class is AED 90, or save with a 10-class, 20-class or unlimited package.
Where is the studio?
#207 Stadium Point, Dubai Sports City, Dubai, with free parking at the building. It is a short drive from Motor City, JVC, Arabian Ranches and DAMAC Hills.
What should I bring?
Comfortable clothes and water. Mats and props are provided. Arrive 10 minutes early for your first class.
Start here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
- Parking right at Stadium Point
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.