Intro pass (new clients)
AED 99
3 classes
Ask firstDaily classes · in-studio only
Yoga classes in Dubai Sports City
Hatha, Gentle, Vinyasa, Core Power, Stretch & Relax and meditation, seven days a week. Small classes, hands-on guidance, and a warm teaching team who know your name by your second visit.
New here? 3 classes for AED 99
10% off your first package. One-time offer for new clients.
- 5.0 ★ on Google · 6,500+ clients served
- Open 7:30 am – 1:00 pm and 5:00 – 8:30 pm, every day
- Beside Dubai International Cricket Stadium · parking at the building
Beginners welcomeNo flexibility needed. Start with Gentle, Hatha or Stretch & Relax.
Where to start
A class for wherever you're starting from
First time
New to yoga
Start with Gentle Yoga, Hatha Yoga, Stretch & Relax or Meditation. All are beginner-friendly.
Coming back
Returning after a break
The same gentle classes ease you back in without overwhelming your body.
Practising
Already practising
Go straight to Vinyasa, Sunrise Flow, Core Power or Strength & Flexibility.
Weekly timetable · July 2026
Class timetable
Seven days a week. New students: send us the class you'd like and we'll book you in. Members book in the YogaOS app. Popular early and evening classes fill up.
Monday
- 7:30 amSunrise FlowPrasadi
- 8:30 amVinyasa YogaPrasadi
- 5:30 pmGentle YogaPrasadi
- 6:30 pmHatha YogaKasi
- 7:30 pmVinyasa YogaKasi
Tuesday Today
- 7:30 amFlow YogaPrasadi
- 8:30 amHatha YogaPrasadi
- 6:30 pmStretch & RelaxKasi
- 7:30 pmCandle Light Manifestation MeditationKasi
Wednesday
- 7:30 amSunrise FlowKasi
- 8:30 amVinyasa YogaKasi
- 6:30 pmHatha YogaKasi
- 7:30 pmStrength & FlexibilityKasi
Thursday
- 7:30 amFlow YogaPrasadi
- 8:30 amHatha YogaPrasadi
- 6:30 pmVinyasa YogaPrasadi
- 7:30 pmGentle YogaPrasadi
Friday
- 7:30 amMorning StretchPrasadi
- 8:30 amHatha YogaPrasadi
- 6:30 pmHatha YogaPrasadi
- 7:30 pmCore Power YogaPrasadi
Saturday
- 8:00 amFlow YogaPrasadi
- 9:00 amHatha YogaKasi
- 10:00 amGentle YogaPrasadi
- 6:30 pmStretch & RelaxPrasadi
- 7:30 pmGentle YogaPrasadi
Sunday
- 9:00 amHatha YogaKasi
- 10:00 amVinyasa YogaPrasadi
- 11:00 amStretch & RelaxPrasadi
- 5:30 pmGentle YogaPrasadi
- 6:30 pmCore Power YogaPrasadi
- 7:30 pmCandle Light Manifestation MeditationKasi
The YogaOS app · for members
Your practice, in your pocket
Book classes, keep track of your package, join live-style video classes and watch on-demand videos, with reminders on your phone and your watch.
- Timetable & bookingSee the week's classes with teacher and spaces left; book or cancel in a tap.
- WaitlistClass full? Join the waitlist and get a notification when a spot opens.
- Your packageClasses left, valid until, and buy your next package in the app.
- Live-style video classesVideo classes at set times on days you can't come in, included in your package.
- Video on demandRecorded Hatha, Vinyasa, Pranayama and Meditation classes, any time.
- Reminders on your phone and watchBefore each class and when a spot opens. You choose which ones you get.
New here? Book your first class and we'll set up your login. Members: download and log in with the email you gave us.
See it in action
A glimpse into our studio
Tuesday & Sunday · 7:30 pm
Candle Light Manifestation Meditation
A calm, candle-lit guided meditation to slow the breath, quiet the mind and set clear intentions for your week. No experience needed; simply sit and follow the guidance.
Class styles
What each class is like
Hatha Yoga
Classic postures and breath at a steady pace. The best place to start.
More about this class →Gentle Yoga
Slow, supported movement for every age and fitness level.
More about this class →Vinyasa & Flow Yoga
Breath-led flowing sequences, including our early Sunrise Flow.
More about this class →Core Power Yoga
A strong, sweaty practice for core strength and stamina.
More about this class →Stretch & Relax
Release tight muscles and unwind; includes Morning Stretch.
More about this class →Strength & Flexibility
Targeted work on core power and range of motion.
More about this class →Candle Light Manifestation Meditation
Tuesday and Sunday 7:30 pm: a candle-lit guided meditation to set intentions and quiet the mind.
More about this class →Prefer one-to-one? Private yoga sessions →
Prices · as of April 2026
Simple, honest pricing
Single class
AED 90
per class
Ask about this10-class package
AED 630
AED 63 per class
Ask about this20-class package
AED 1,155
AED 57.75 per class
Ask about thisUnlimited monthly
AED 777AED 840
per month
Ask about this3-month unlimited
AED 1,998AED 2,520
AED 666 per month
Ask about thisCouples get a discount when signing up together. Cancel booked classes at least 2 hours before start.
106 reviews · 5.0 stars on Google
What it's like to practise here
★★★★★
“The studio is super nice, very bright and spacious. Great studio with great teachers. They have a variety of classes and flexible timings. Their stretch & relax class is my favourite.”
★★★★★
“Definitely one of the best yoga studios I have ever attended. The atmosphere is always welcoming and the teachers are phenomenal. I could notice a huge improvement in my practice.”
★★★★★
“The atmosphere is calm and welcoming, and the instructors are knowledgeable, supportive, and truly passionate. Each class leaves me feeling refreshed, stronger, and more balanced.”
Your neighbourhood studio
Close to where you live
We're at Stadium Point, right beside Dubai International Cricket Stadium. Approximate distances:
Motor City 2 kmVictory Heights 2 kmArjan 3 kmDubai Studio City 3 kmJVC 4 kmJVT 4 kmDAMAC Hills 5 kmJumeirah Golf Estates 5 kmArabian Ranches 6 kmRemraam 6 kmTown Square 7 kmMudon 7 kmTilal Al Ghaf 7 kmThe Sustainable City 8 kmGreen Community 8 km
Further away? You're welcome to visit, and we'll always be upfront about whether the commute makes sense for you.
Before you message us
Common questions
How does the 3 classes for AED 99 intro offer work?
New clients can take 3 full in-studio classes for AED 99 (about AED 33 a class). When you finish your trial you also get 10% off your first package. It is a one-time offer per new client and can't be combined with other promotions.
I've never done yoga before. Is that okay?
Yes. Most first-timers start with Gentle Yoga, Hatha Yoga or Stretch & Relax. No flexibility or experience is needed.
Do you offer online classes?
Our classes are taught in person at Stadium Point, Dubai Sports City. Members also get live-style video classes and on-demand videos in the YogaOS app, for days you can't make it in. Online classes are for members only.
What should I bring?
Water and comfortable clothes. Mats, blocks, straps and all other props are provided.
What happens after my 3 trial classes?
No pressure. We'll ask how it felt and share the package options so you can choose what fits, if anything.
Can I share or freeze a package?
10- and 20-class packages can be shared with a family member or close friend. All packages except Unlimited Monthly can be frozen for up to 1 month for travel or illness.
Do you have a couple's discount?
Yes, there is a discount when couples sign up together. WhatsApp us for the current rate.
Can yoga help with lower back pain, PCOS or weight loss?
Many of our students come with exactly these goals. Tell us when you book and we'll guide you to the right class and teacher. Our classes are led by Dr. Kasi, an Ayurvedic physician.
What is your cancellation policy?
Cancel a booked class at least 2 hours before it starts. Later cancellations and no-shows count as a used class.
I live far from Dubai Sports City. Should I still come?
You're welcome, but consistency matters more than which studio you choose. If you're more than about 10 km away, a closer studio may suit you better long term. WhatsApp us and we'll talk it through honestly.
Ready to go deeper?
Become a yoga teacher
Our Yoga Alliance and REPs UAE certified RYT 200 starts 1 Nov 2026, with weekday, weekend and Hybrid (flexible schedule) options.
RYT 200 dates & feesStart here
Book your first class or ask us anything
Fill in your details and tap send: we receive your enquiry and WhatsApp opens with your message ready. We usually reply within the hour during studio hours.
- New students: 3 classes for AED 99
- Free orientation class for teacher-training applicants
- Parking right at Stadium Point
Prefer to talk? Call +971 55 529 7704 or WhatsApp us.